Amount of 16:0 hexadecanoic, palmitic fatty acid in Lentils, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, raw there is 0.136 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Lentils, raw.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water 8.26 g 8.26%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 24.63 g 24.63%
Total lipid (fat) 1.06 g 1.06%
Ash 2.71 g 2.71%
Carbohydrate, by difference 63.35 g 63.35%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 2.03 g 2.03%
Sucrose 1.47 g 1.47%
Glucose (dextrose) 0 g
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 49.9 g 49.9%
Calcium, Ca 35 mg 0.04%
Iron, Fe 6.51 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 281 mg 0.28%

Nutrients in Lentils, raw